The Healthy Weigh: A Holistic View of Weight Loss

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Obesity in America is at an all-time high. The number of fad diets has proliferated and continues to grow. The public is confused about what to eat—it is missing the mark on food and nutrition—and food has become a barometer of good and bad self-judgment related to what one eats. Food has become a source of stress instead of pleasure and sustenance. The Healthy Weigh Program is designed to put a positive light on food and weight loss. It utilizes the mind-body connection and helps people change thought patterns related to body weight and body image. This program utilizes a multidisciplinary approach to address many concerns about how one can reach an ideal body weight.

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